Many think that happiness, like success, comes from getting what they want. But new evidence from positive psychology suggests that happiness is something else, or at least something more.
Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack delivers a simple-to-follow instruction manual, based in both science and personal experience, for living a happier, healthier, and wealthier life, starting today.
Mack describes eight tried-and-true principles for realizing unconditional happiness and achieving the unparalleled success that comes with it.
With a little effort, anyone — regardless of current circumstances — can discover new levels of joy and contentment on the inside and live a wonderfully prosperous and abundant life on the outside.
In Love from the Inside Out, celebrity love coach and positive psychology expert Robert Mack shares a fresh, new perspective on the meaning of true love.
With his characteristic warmth and wit, Mack explores the frustration and futility of seeking love from others instead of yourself… and in the future, instead of the present.
Weaving together time-tested, scientific findings with timeless, transcendental wisdom from around the world, each entry challenges some of our most cherished—but flawed—beliefs about relationships to reveal an intimate, personal lesson on love.
“Mack is the real deal. Add Love from the Inside Out to your list—you won’t regret it!”--Becca Anderson, author of Let Me Count the Ways